The favorite choice for the term "Fruit" is 1 medium Apple which has about 70 calories.Calorie and nutritional information for a variety of types and serving sizes of Fruit is shown below. Manilkara zapota, commonly known as sapodilla (/ ˌ s æ p ə ˈ d ɪ l ə /), sapota, chikoo, naseberry, or nispero is a long-lived, evergreen tree native to southern Mexico, Central America and the Caribbean. From germination, the sapodilla tree will usually take anywhere from five to eight years to bear fruit. A good reason to grow a sapodilla tree is its excellent source of nutrition within the fruit, which is composed of fructose and sucrose and is … So if you have a busy day ahead, grab a sapota before you leave home for an energy boost.. 3. The sapodilla has an exceptionally sweet and malty flavour, resembling a combination of peaches, pears, brown sugar, cinnamon and a little brandy. SAPODILLA Manilkara zapota L. Sapotaceae. 2010. The inside of the fruit contains three to 10 inedible seeds at the center. Main Name: Turmeric Biological Name: Curcuma longa Names in other languages..Main Name: Thyme Biological Name: Thymus vulgaris Names in other languages:..Main Name: Tamarind Biological Name: Tamarindus indica Names in other langu..Main Name: Sage Biological Name: Salvia officinalis Names in other language..Main Name: Rosemary Biological Name: Rosmarinus officinalis Names in other ..Main Name: Saffron Biological Name: Crocus sativus Names in other languages..Main Name: Clove Biological Name: Syzygium aromaticum Names in other langua..Main Name: Cinnamon Biological Name: Cinnamonum verum Names in other langua..Main Name: Chili Powder Biological Name: Capsicum annum Names in other lang..Main Name: Cayenne Pepper Biological Name: Capsicum annuum Names in other l..Nature has showered us with a variety of fruits and vegetables which we mer..Main Name: Sapodilla Biological Name: Manilkara zapota Names in Other Langu..Main Name: Pomegranate Biological Name: Punica granatum Names in other lang..Main Name: Jackfruit Biological Name: Artocarpus heterorphyllus Names in ot..Main Name: Guavas Biological Name: Psidium guajava Names in other languages..Main Name: Barley Biological Name: Hordeum vulgare Names in other languages..Celebrity chef from Monaco, Alain Ducasse claims, “Everything that pu..Main Name: Zucchini Biological Name: Cucurbita pepo Names in other language..Main Name: Turnip Greens Biological Name: Brassica rapa None of us are igno..Main Name: Sweet Potato Biological Name: Ipomoea batatas Names in other lan..Main Name: Lotus Root Biological Name: Nelumbo nucifera Names in other lang..Main Name: Poppy Seeds Biological Name: Papaver somniferum Names in other l..Main Name: Pearl Millet Biological Name: Pennisetum glaucum Names in Other ..Main Name: Nutmeg Biological Name: Myristica fragrans Names in other langua..Main Name: Mustard Seed Biological Name: Brassica Names in other Languages:..Main Name: Cumin Biological Name: Cuminum cyminum Names in other languages:..Have you seen seasonal brown ellipsoidal fruits on display in vegetable markets and stores?

An example natural occurrence is in coastal Yucatán in the Petenes mangroves ecoregion, where it is a subdominant plant species. Anti-Inflammatory. While the fruit is great to eat, it can be blended into a delicious dessert sauce or mousse. Ripened sapodilla fruit is soft and can be crushed if pressed gently. While the trees of this fruit can grow up to heights of 30 meters, the large ellipsoid berries are about 4-8cm in diameter. Sapodilla is a sweet and delicious fruit. Related to lychee and longan fruits, rambutan is a nutritious fruit with a hairy shell and sweet, edible flesh. Mark McGinley, C.Michael Hogan & C. Cleveland. Compare fruit nutrition facts in the fruit nutritional information table below. With this article, know about the nutritional facts, values and calories of sapodilla. Sapodilla is a brown, round or oval shaped fruit that is enriched with several healthy nutrients. eds. Sapodilla can grow to more than 30 m (98 ft) tall with an average trunk diameter of 1.5 m (4.9 ft). Chico, also known as chikoo,sapodilla, sapota popular tropical fruit in line with mango, banana, jackfruit, etc.

Sapota has a high content of tannin, which in turn works as a natural anti-inflammatory.Again, eat regularly to see results.

– Health Benefits & Nutritional Facts11 Reasons You Should Eat Mustard Seed – Benefits & Nutritional Facts The natural fructose and sucrose content in sapota can give your body a lot of energy. It contains a moderate amount of calories, providing 155 in a one-cup (165-gram) serving. Next Article What Are Scallops Good For? It goes by many names, but is commonly referred to as chico fruit and is loaded with vitamins and antioxidants. The fruit is soft and the pulp is easily digestible with sweet and crunchy flavor. 2.